🌿 Meet Mariana & Stefan
Founders of Raw Vegan Blessings

I'm Mariana  🌱 - a Certified Detoxification Specialist (ISHA), Raw Vegan Lifestyle Coach, and High-Vibrational Living Mentor. My work is devoted to helping people reconnect with their body's innate intelligence and its natural capacity to find balance.

But my path didn't begin in a classroom. It began in my own body.

For much of my adult life, I didn't feel truly well. After giving birth to my son, I was diagnosed with a thyroid condition that would shape the decades that followed. Over the years there were three surgeries and ongoing medical care. Each time, I would feel better for about six months - and then the same symptoms would return: relentless fatigue, a racing heart, anxiety, brain fog, hair loss, mood swings, digestive trouble, and sleepless nights.

I followed my doctors' guidance, and I'm grateful for the care. But deep inside, I felt there was something more I could do to support my own well-being. From 2016 to 2023, I changed the way I ate - removing gluten, dairy, eggs, and meat, and adding supportive supplements. I began to feel better. Yet much of the time, the low energy, brain fog, arrhythmia, and insomnia were still with me.

Then, in April 2023, I lived through the most profound loss a person can know. I held space for my mother through her final breath, in the weeks following her breast cancer surgery. Grief settled deep into my body and spirit, and stayed for a long while.

My turning point came as I searched for a way through that grief - and through my own lingering symptoms. I discovered the world of raw living foods, fruit mono-meals, and mindful juice practices. What began as a search for relief gradually became a profound journey of physical, emotional, and spiritual transformation.

As I nourished my body with vibrant, living foods, I felt something shift. My energy returned. My moods grew steadier. The fog began to lift. My skin and hair felt healthier. The anxiety that had clouded my days began to soften. For the first time in years, I felt truly alive - reconnected to my intuition, my purpose, and my inner power.

These are my own experiences. Every body and every healing journey is different - which is exactly why I believe so deeply in walking this path of RHVHA (Raw High-Vibrational Holistic Approach) alongside your doctor if you have any significant body symptoms or health conditions.

To ground my passion in real knowledge, I deepened my education through Harvard Medical School Executive Education, completing *Health and Wellness: Designing a Sustainable Nutrition Plan* (February 2025), along with coursework in lifestyle and wellness coaching - professional, non-degree programs rooted in evidence-based lifestyle medicine. I also hold a Detoxification Specialist Certification through ISHA.

Today, it's my honor to walk beside others on their own journey toward holistic wellness, vitality, and conscious living.

Alongside me is my partner 🌱 Stefan, my very first wellness client, and now a dedicated Raw Vegan Lifestyle & High-Vibrational Living Mentor whose own powerful transformation continues to inspire many.
Through his own journey - and his own routine medical visits - Stefan saw changes he never expected: his cholesterol and blood pressure came down, his sleep deepened, the panic attacks that once gripped him loosened their hold, he broke free of old habits, and his body naturally found a healthier weight. He'll tell you himself: it transformed his life.
By embracing raw vegan living and high-vibrational lifestyle principles, Stefan supported his body in releasing anxiety, overcoming panic attacks and addictions, improving his sleep, lowering cholesterol and high blood pressure, and naturally shedding excess weight.
Together, our journeys remind us what becomes possible when we lovingly support the body with conscious nutrition, detoxification, nourishing foods, emotional release, and lifestyle alignment - lightening the load it carries and opening the door to greater wellness, inner peace, clarity, and alignment with our highest potential.
 
🌿 Our Mission
Our mission is to help you reconnect with your magnificent avatar - your own body - and to give it the conditions it loves: living foods, clean and conscious inputs, rest, movement, and daily habits that nourish body, mind, and soul. We don't claim to cure or treat anything. What we do is help you lighten the load your body carries and flood it with nourishment, so it can do the remarkable work it was so beautifully designed to do - including its own natural capacity to self-heal and renew.
As we nourish ourselves with life-giving foods and conscious habits, something larger awakens - personal power, self-love, emotional freedom, and a deeper sense of purpose. This transformation reaches far beyond physical health, touching our mindset, our relationships, our creativity, and the very reality we consciously create.
 
✨ You Are Not Alone on This Path
A journey toward conscious, high-vibrational living isn't always easy. Change often unfolds in layers, in its own sacred timing. But when the path is held with loving guidance and a community of high-frequency, like-minded souls, it becomes deeply empowering.
This is why we created the Raw Vegan Blessings Community - a compassionate and sacred space where everyone is welcome, no matter where they are on their health journey, their dietary transition, or their personal beliefs.

Here, we witness beautiful transformations. We walk beside people as they lighten what weighs on them - physically and emotionally - reclaim their inner strength, align with their authentic truth, and begin consciously creating the life they truly desire.
It is our deepest honor to walk beside you, to support you, and to nurture your evolution into your highest potential - a life filled with vitality, clarity, love, purpose, and radiant well-being.
If you feel a quiet inner knowing that change is possible for you, trust that feeling. Your journey may begin with one simple step.
 
 

**Raw Vegan Blessings offers educational and lifestyle guidance rooted in RHVHA -  living foods, detoxification, and conscious living. Our content and coaching are not medical advice and are not a substitute for diagnosis, treatment, or care from a licensed healthcare provider. The personal stories shared here describe our own individual experiences and are not promises of results - every body is different. Always consult your doctor before changing your diet or lifestyle, especially if you have a medical condition, are pregnant, or take medication.